Four miles on the treadmill at a 10:45 pace. I was way awesome and super amazing. No on could possible match this feat in all of history. Ok, so maybe not, at least I got off my butt and did something today to make myself less of a looser.
What I was surprised about was how much better it felt on the treadmill. No incline, better shock absorption, climate control, and no chance of rain. If I could just get a treadmill in the house I could then enjoy the convenience of my cable; I’d be set! Although I do enjoy the scenery of the outdoors and the fact that I have less excuse to run a shorter distance. Oh, well, either way after May 5th I’m going to have to take a serious break from running to heal. It’s going to be difficult, maybe I’ll take up Yoga…
Hello anus!
Well hello again! We’ve got to stop meeting this way.
I have no words…
Just so you know So You Think You Can Dance starts May 24th. Set the DVR and don’t bother calling, I’m busy!!!
I think Jane Fonda and I could sweat up a storm, or I could just laugh really hard and burn some calories that way.
Only 4 more work days until vacation. Can you feel it?
Hey I am very proud of you to continue working through your pain. I know it isn't easy. You and your sister will be so glad to put this behind you. Keep up the hard work!!!
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