The Run:
Yet again another gym day. I just wasn’t feeling a run today. It was a struggle to even get in the car make it to the fitness center. After bargaining with myself in the locker room for 10 minutes I started on the elliptical and did a 30 minute workout. I then stood on a treadmill for about 5 minutes and tried to convince my feet to run. But I couldn’t do it. I walked at a fast pace at a 5.0 incline for another 15 minutes and called it a day. I did lift with my arms and legs after so I wouldn’t feel completely worthless. Over all I always feel so defeated if I don’t run. Why can’t I get it through my head that running is not the only exercise available to me? Crapsticks!!
The Crap:
After my failed workout it was time to get the groceries and I did not shower or change clothes.
I will someday end up on the People of Walmart web site. So it’s a good thing that I went to Kroger today. Who doesn’t love to wear sweaty spandex and uggs around a store full of strangers?
While at the local Kroger and picking up my produce I ran across this nice little poster.
How nice to know that I can get some more local produce at a bigger grocery store. Now if only we could get a whole foods!!!
Only one week until my staycation starts. I can’t wait. And my out-of-town family (mom, sister and niece) is coming in the weekend to hit up the covered bridge festival for some fried food and people watching. Just wait until I post of pictures of that debacle.
No more yawning pictures of me please.
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